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Happy Father’s Day 2021 ; To all the Heroes without Capes

Happy Father’s Day, Dear Heroes. There is no role as underestimated as the father’s role, while we all see the sacrifices and love of our mothers plus their availability let’s never forget our heroes who does all the underground works to give us all a better life. Happy Fathers Day to all amazing men playing the role of fathers in our lives. May you never loose your wonders. You are valued, You are loved, You are cherished, You are remembered, You are flawless, Your worth is far above words and because of you, our  world enjoys balance. We appreciate though with

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3 ways to enjoy your relationships better in this love season.

Love Season, Healthier Relationships. Happy Valentine’s Day Lovelies. I know you want your relationships to do better. If you truly want to not only enjoy relationship with yourself but then this article is for you. 3 ways to enjoy your relationships Self Harmony We begin to loose touch with one another in our relationships when we are more about finding peace with each other than finding it within our own self. Harmony is from inside out not outside in and the frustration is more heightened because we always feel broken when the other person is not giving us the pe

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Living life on your terms by enjoying your wins.

A step into the past My mind went as far as 9 years ago in my life. It was a school inter house sport practice on the field. We do this practice to prepare for our bi-annual inter house sport. I so much wanted to run for my house but I was really bad at it, while my mother had a long record of being a running champion I guess I didn’t get that from her and I wasn’t bothered a bit. But now to the fact that I sincerely wanted to run, but every time I tried I came 4th or 5th. For it was disturbing, I just wanted to be part of the first three. The decision that changed m

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3 ways gratitude can help you pull the plug off depression and connect to happiness.

  The year that has certainly being an handful is coming to an end soon. Preparing our hearts for daily thanksgiving for the remaining part of this year and beyond is a life skill we must have and cherish if we want to stay happy. Whatever the year has been for you, dust depression off your heart. Let go of the ache from failure and unmet expectations and embrace ways you can be happy in and out. 3 ways gratitude can help you end depression and live happy. My research made me know that gratitude is from the Latin word “gratus” which means pleasing, tha

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How to take care of your mental health in the midst of life crisis in 2020.

None of us has ever had a year as this. You know how you feel so excited about doing a particular job because it looks so endearing and full of good resources and when you got to the middle you already want out, sincerely sometimes that’s how I feel about the year. I can’t of course loose sight of a number of reasons to give thanks and be hopeful in my heart but the ills, problems, losses many of us had to take in sometimes might seem to outweigh the good but in all things never let thanksgiving to be taken from you. What is 2020 looking like for you? The occurrenc

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