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3 ways gratitude can help you pull the plug off depression and connect to happiness.

  The year that has certainly being an handful is coming to an end soon. Preparing our hearts for daily thanksgiving for the remaining part of this year and beyond is a life skill we must have and cherish if we want to stay happy. Whatever the year has been for you, dust depression off your heart. Let go of the ache from failure and unmet expectations and embrace ways you can be happy in and out. 3 ways gratitude can help you end depression and live happy. My research made me know that gratitude is from the Latin word “gratus” which means pleasing, tha

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Bitter Pills series 1 : Who killed Taju?

No one ever lacks a good reason for suicide Cesare Pavese. I decided to take a walk yesterday, just reflecting on what to do next, because everything seems to  have a dose of uncertainty in it. Cynthia, Cynthia, I turned to look at who was calling me, that was when I saw her, what does she want this time. Sorry excuse me she said, oh yes, excuse you, what's up?. Do you know this guy, she began to open her phone and try to fix my attention at what she was showing me then I saw him. I was taken aback, That is Taju, I replied loudly. Oh so you know him, I thought as

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